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Category Archives: digestion
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Heart Healthy Breakfast Cookies
Posted on February 13, 2020 by Wordpress in digestion, nutrition, recipesI explained in a recent blog post why soluble fiber is so important for heart health. It acts like sponge to remove toxins, hormones, and cholesterol from the blood. You can read more about that here. Oatmeal is an excellent source of soluble fiber and is considered to be a heart healthy food. Personally, I […]
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Prioritize This Veggie Family for Excellent Health
Posted on February 3, 2020 by Wordpress in digestion, immune health, nutrition, recipes, UncategorizedIf you're interested in acupuncture, you're probably wondering what else you can do to feel your best. Eating your vegetables is one of the most important pieces of health advice out there. Vegetables are full of vitamins, minerals, and fiber that keep looking and feeling out best. There's one type of vegetable that is particularly [...]Comments Off on Prioritize This Veggie Family for Excellent Health Continue Reading... -
Five Reasons to Get Acupuncture This Winter
Posted on January 8, 2018 by RobinetteAcu in acupuncture treatment, digestion, immune healthTop 5 Reasons to Get Acupuncture This Winter. Chinese medicine is a holistic mind-body-spirit medicine. While many people seek treatment for physical pain, it's also beneficial for emotional upset, digestive disturbances, addictions, low energy levels, and more. Here is a list of 5 scientifically backed uses for acupuncture that might come in handy after the [...]Comments Off on Five Reasons to Get Acupuncture This Winter Continue Reading...
