Category Archives: Skin Health

  • Summer Holistic Nutrition

    Posted on June 21, 2016 by in immune health, nutrition, recipes, Skin Health

    My main goal as a health care provider is not to stick needles into as many people as possible.  What really inspires me is watching people make simple changes in their lives that creates better mood, energy level, and love for life.  Eastern holistic nutrition, choosing what we eat based on what our particular bodies […]

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  • The Plant-based Supplement You Need to Heal Your Dry, Winter Skin

    Posted on December 17, 2015 by in Skin HealthWhat is your skin like in the winter?  Does it get be itchy and flaky, like eczema?  Do your hands look shriveled up, as if you’ve aged significantly over night?   When dry skin becomes severe in the cold winter weather, you’ll often find that drinking more water doesn’t help. Even rich, heavy hand creams [...]Comments Off on The Plant-based Supplement You Need to Heal Your Dry, Winter Skin Continue Reading...
  • How to Choose a Detox Tea

    Posted on March 27, 2015 by in nutrition, Skin Health, Uncategorized

    Spring is here, and your body wants to clear out the winter blah and detoxify. The Liver and Gall Bladder are revved up and ready to go. Herbs can be a great help to this process, and there are some great tea blends available right at your health food store. How do you know which […]

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