Category Archives: immune health

  • Get ahead of spring allergies with acupuncture

    Posted on March 9, 2018 by in acupuncture treatment, allergies, immune healthAcupuncture excels at treating allergies Have you noticed seasonal allergies creeping in over the past week? The beginning of spring plus dry air and wind has marked the beginning of allergy season for many people here in Denver. The main symptoms I’m noticing right now are head congestion, headaches, fatigue, itchy or runny nose, and [...]Comments Off on Get ahead of spring allergies with acupuncture Continue Reading...
  • Five Reasons to Get Acupuncture This Winter

    Posted on January 8, 2018 by in acupuncture treatment, digestion, immune healthTop 5 Reasons to Get Acupuncture This Winter. Chinese medicine is a holistic mind-body-spirit medicine. While many people seek treatment for physical pain, it's also beneficial for emotional upset, digestive disturbances, addictions, low energy levels, and more. Here is a list of 5 scientifically backed uses for acupuncture that might come in handy after the [...]Comments Off on Five Reasons to Get Acupuncture This Winter Continue Reading...
  • Acupuncture and Preventive Medicine: Stay ahead of cold weather illness

    Posted on August 29, 2017 by in immune health, nutritionChinese medicine is a preventive medicine.  Acupuncture, herbs, and positive lifestyle habits excel at preventing illness and chronic pain. If that type of healthcare resonates with you, start by thinking of your health one season ahead of time. As fall moves in, think about winter. What issues tend to crop up in winter? Do you [...]Comments Off on Acupuncture and Preventive Medicine: Stay ahead of cold weather illness Continue Reading...
  • Natural Allergy Relief

    Posted on June 29, 2016 by in allergies, immune health

    Allergy season in Denver can span from spring all the way through fall.  High levels of ozone and pollution from wild fires only make the situation worst.  Along with stuffy nose and itchy eyes, many people experience other symptoms like low energy levels.  Acupuncture is a wonderful treatment for natural allergy relief, and will help […]

    Comments Off on Natural Allergy Relief Continue Reading...
  • Summer Holistic Nutrition

    Posted on June 21, 2016 by in immune health, nutrition, recipes, Skin Health

    My main goal as a health care provider is not to stick needles into as many people as possible.  What really inspires me is watching people make simple changes in their lives that creates better mood, energy level, and love for life.  Eastern holistic nutrition, choosing what we eat based on what our particular bodies […]

    Comments Off on Summer Holistic Nutrition Continue Reading...
  • Can You Catch a Cold?

    Posted on January 7, 2016 by in immune health, nutrition, recipes, UncategorizedCan You Catch a Cold? There’s a chill in the air that sinks right into your muscles and bones.  In Chinese Medicine, this Cold itself is a pathogen which needs to be expelled out of the body.  You might feel it as stiffness, aching, tensing, and feeling cold.  Or, you might “catch a cold” and [...]Comments Off on Can You Catch a Cold? Continue Reading...